What community does to your health
Social connection predicts mortality at a magnitude researchers compare to smoking, and it predicts heart disease, stroke and dementia too. Including the findings that cut against the obvious conclusion.
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How Revel came together
One cup of coffee, a food hall in Golden, and a gym community already two hundred people deep. The honest version of how a wellness center ends up on North Havana Street.
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Strength is the longevity drug
Muscular strength is one of the most reliable predictors we have of how long a person lives, and the research is unusually specific about how little of it you need.
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